In: Lessons

Your Gratitude List

What’s On Your Gratitude List?

While we can sometimes focus on the things that aren't going right in our life, there's a lot to be thankful for. What's on your gratitude list?

How To Stay Active During Summer Break

In case you didn't know, taking a break during the summer is the WORST thing you can do!

Back To School

6 Ways To Have The Best School Year Ever

Follow these steps today to guarantee success for the rest of the year.

Running Club - can exercise reduce stress

How Can Exercise Reduce Stress?

Exercise is good for your body...AND your brain!

Black Belt Test - Action Plymouth - Karate Goals

What Are Our Three Biggest Karate Goals?

The Action Invitational Karate Tournament is right around the corner. Are you approaching it with the right mindset?

Healthy Thanksgiving

Why It’s Important To Strive For A Healthy Thanksgiving

Trust us, you'll be glad you did in the long run!

Back To School

Start The New School Year Right With These Back To School Tips!

These tips should make the first days of class a breeze, and the rest of the year a successful one!

How To Handle A Child Who Wants To Quit Karate

Your children aren't quitters...they're just kids!

How To Succeed In Martial Arts - Tournament

Three Feet From Gold: How To Succeed In Martial Arts

Here's a hint: it takes way more than a studious mind, a strong body, or a quick step!

Overcoming Adversity - Black Belt Test

Overcoming Adversity: A Lesson From Lobster

Our students can learn quite a bit from this astonishing creature!