This Transformation Tuesday Story Will Motivate You To Reach Your Fitness Goals!
This Transformation Tuesday will motivate you to reach your fitness goals, one step at a time!
6 Ways To Have The Best School Year Ever
Follow these steps today to guarantee success for the rest of the year.
A Teacher’s Heartwarming Karate Belt Recommendation
We are as impressed by Michael's growth and maturity as his teacher was!
Why It’s Important To Strive For A Healthy Thanksgiving
Trust us, you'll be glad you did in the long run!
Olympic Karate Is BACK In 2020!
We're counting down the days until the next Olympic games!
Three Feet From Gold: How To Succeed In Martial Arts
Here's a hint: it takes way more than a studious mind, a strong body, or a quick step!