In: Lesson Of The Week
Ernestine Shepherd Inspires Us To Become Stronger With Age
Age is nothing but a number, and Miss Ernestine Shepherd has proved that!
How To Shift Your Mindset And Seize Each And Every Day!
The power of the mind is incredible!
What’s On Your Gratitude List?
While we can sometimes focus on the things that aren't going right in our life, there's a lot to be thankful for. What's on your gratitude list?
Tricks & Treats At Our Annual Karate Halloween Party
At Action Karate Plymouth, we're about so much more than teaching kicks & punches.
How Can Exercise Reduce Stress?
Exercise is good for your body...AND your brain!
Why It’s Important To Strive For A Healthy Thanksgiving
Trust us, you'll be glad you did in the long run!